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Practice Type: Cognitive Hypnotherapy
Specialises In: Anxiety, Confidence, Sports Performance, Work Related Stress
Gareth had always had a keen interest in the potential of people and has spent much of the past decade studying behavioural psychology, adult learning and cognitive therapy approaches. These interests led him to a career in corporate learning and development, consulting for large organisations like The Co-operative Group, Virgin and Hologic. After qualifying as a Cognitive Hypnotherapist in 2009, Gareth launched a private practice in Manchester and also worked as a Quest Institute coach for trainee therapists at Regents in London. As a keen martial artist, having trained for over 20 years, he’s experience first-hand the price and payoff of high performance in tough mental games. This also offered Gareth a gateway into male mental health and the taboos which surround it. He’s acquired vast experience in this space and sees an important part of his work to break through this stigma. Gareth is also a co-founder of Mindbox.