Speak to a Therapist now
Speak to a Therapist now
Gain instant and affordable access to our team of therapists available by phone, webcam or web chat. Offering a wide range of specialisms, we're here to give you support when, where and how you need it.
For this service, there's no need to subscribe and you don't have to be a member, just click here to connect to an expert straight away..
Find Out More
Do you suffer from anxiety? Stress? Panic attacks? Do you have issues around performance at work or self confidence?
We have over 40 tried and tested techniques, developed by experts, available for the first time through video, audio and journal sessions, to help you cope and overcome these issues.
Become a member and gain access to these instantly available treatment programmes which you can complete at your own pace, in your own time.
Find Out More
Try Mindbox today, no strings attached.
Gain access to a sample of Mindbox Now sessions which you can instantly stream from your computer, tablet or mobile.
Start feeling better... now.
Find Out More"Black Dog"
A film by Jasper Valentine
Not a typical bicycle movie, the award-winning Black Dog by Oh Mamma films is a profile of modern man's struggle with depression and anxiety. Joss Lindey talks about the positive steps he took to help alleviate the darkness. "The bicycle. It drives me forward. The machinations of the cogs, chain, and shifts of the gears with the pure strength of self propel me. Nothing matters when I’m on my bike."
